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My Podcast Interview At Fitness Rocks!

Just had a fun interview with Dr. Monte Ladner for his Fitness Rocks! Podcast. We talked about weight training for a variety of applications, as well as Escalating Density Training and the 3-5 Method. You can listen to the podcast HERE.

Posted at 11:13 AM in News & Announcements | Permalink

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Charles on May 14, 2007 4:34:51 PM:

It really was a good interview (OK I'm just running a test, so take my comment with a grain of salt!)

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My Podcast Interview At Fitness Rocks!

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